We offer classes for gymnasts of ALL levels, 1st grade – High School. Our girls program offers classes of different levels to allow gymnasts to move up levels as their skills improve. The main focus of our program is learning gymnastics in a fun, encouraging environment.
If you are new to the gym and are unsure which level is the best fit, schedule a trial placement by contacting us!
Jumpers is a beginner class for elementary school aged girls from 1st – 5th grade. As with all of our classes, we begin with a fun warm up, and teach each gymnast proper stretching technique. On the floor, the gymnasts are instructed on how to do cartwheels, handstands, and a bridge kick-over. You will see your child advancing to the high beam, or continuing on the low beam if more comfortable, working different walks, pivot turns, stretch jumps, and scales. The trampoline is the place to learn tuck, straddle, and pike jumps, as well as seat drops, table drops, and forward rolls. They will learn foundational skills, so that they can learn front flips once they advance to the next level!
Enrollment in Super Jumpers is by coach approval only. To be in this class, a gymnast must be able to do a bridge kick over on the floor, pullover on bars, and have all of the basics of gymnastics mastered. In Super Jumpers, gymnasts will learn back handsprings and round-offs on floor. On bars, they will begin drills for kips, learn the squat on, and back hip circle. On beam, you will see your gymnast learning new skills, including the cartwheel! On trampoline Super Jumpers begin learning the front flip!
Fronts is the third level of our girls recreational program, and requires coach approval for enrollment. Before entering this class, the gymnast should have already learned the basics on all events, and are moving to bigger tricks: the round-off back handspring, the kip, back walkovers on beam, and front handsprings on vault. With more advanced skills you will see the gymnasts getting stronger!
Advanced Fronts is the fourth level of our recreational program, and requires coach approval for enrollment. Before entering this class, the gymnast should have mastered the round-off back handspring, cartwheel on high beam, front handspring on vault, and kip on bars, in addition to other foundational skills. Gymnasts will continue to learn and grow their gymnastics skill in Advanced Fronts.
This class is for girls wanting to do High School gymnastics or just wants to have fun doing gymnastics. We have all levels in this class: from learning a cartwheel to learning to do a round off back handspring, this class is sure to be a fit for any middle school aged girl!